Benefits

The Tea of Life

Pu’er can be very beneficial to your body and mind but like all remedies you must use it properly:

 

 

Pu’er After Meals


Pu’er has been described as a ‘slimmer’s’ tea because it eats unwanted fat in your body. Pu’er tea is an excellent digestif and therefore the ideal drink to relax with after a meal. It has been appreciated after meals by Tibetans, the indigenous tribes of Yunnan and the Chinese for centuries. Regularly drinking Pu’er tea helps you lose weight.

 

See: Weight Loss Tea

 


120411_IMG_1592.jpgPu’er Helps you Sleep


Pu’er has a high level of theanine; the tea particle that relaxes and gives you that calming effect.

 

Pu’er is also very low in caffeine, so a lightly brewed cup of Pu’er is also ideal before bedtime. The nurturing velvety texture of Pu’er gives you a warm soothing effect for a peaceful night’s sleep.

 

 

Pu’er Eases an Upset Stomach


Pu’er is well-known for its benefits to the digestive system because it increases the juices released in your body to aid and ease digestion, and also alleviating

constipation.  

 

See: Aid Digestion Tea

 

 

Pu’er After Alcohol

 

Pu’er tea is renowned among the indigenous tribal people of Yunnan as the best means to combat the damage caused after drinking alcohol. 

 

Pu’er helps soothe a hangover by re-hydrating your body but most importantly it gives the liver a helping hand to repair itself so it can do its job better; processing toxins and poisons and getting you back to your best. 

 

See: Liver Cleansing Tea

 

Please browse Your Health & Pu'er for more details